Can we talk about how good it feels to try something new… with women who just get it?

Strong Sundays is our once-a-month thing — a new workout, a new spot, and the kind of energy that only happens when you're surrounded by women who are all showing up for themselves at the same time.

In September we're at CLUB PILATES - POTOMAC for a reformer class, followed by a midlife wellness talk by Dr. Stacy King, PT of Aspire Physical Therapy and Wellness. Stacy will be speaking about how Movement, Recovery and Habits that Support a Longer Healthspan.

No pressure. Just the chance to try a pilates reformer class, self-care and connection - the perfect way to spend part of your Sunday.

CLUB PILATES - POTOMAC | Cabin John Mall | 11325 Seven Locks Road | Potomac, MD

September 27 | 2:00–3:30 PM

Cost | $20.00

Come try it with us. 🌹