Can we talk about how good it feels to try something new… with women who just get it?
Strong Sundays is our once-a-month thing — a new workout, a new spot, and the kind of energy that only happens when you're surrounded by women who are all showing up for themselves at the same time.
In May we're at Barre3 Bethesda for one of their signature strength classes, followed by a midlife wellness talk. No pressure. Just strength training, self-care and connection - the perfect way to spend part of your Sunday.
